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Daily Pedal to School – A Body And Mind Boost

by Laura Kelly

Imagine biking to elementary school daily with your children.  What?  Who can do that?  Is it possible in today’s busy parenting world?  Why would I?

Chris Brignetti and Sarah Winarske live in San Rafael with their two daughters and have made biking to school every day a family habit.  Ginger is in Kindergarten and Lucia in fourth grade at Vallecito Elementary in Terra Linda.  Every day Ginger and Lucia commute to school by biking a half mile with their parents. “Riding is better than sitting in the back seat of a car,” said Ginger.  “I see wet grass and people’s faces when I am riding my bike.  It feels open and free.”

Biking their route takes a shorter amount of time than driving due to traffic congestion. The family lives close to Terra Linda High School where traffic can be heavy in the early morning.  The decision not to drive was an opportunity for Chris and Sarah to teach their children that a bike is a more relaxing way to travel places and spend great family time.

“Being stuck in school traffic builds stress. Biking releases tension and starts the day in an upbeat way,” said Chris Brignetti. “This is our chance to make a lasting impression with our young children by teaching them the benefits of biking places. Riding releases endorphins, makes you feel good and is an opportunity to help our planet.”

The couple still feels the stress that most families go through trying to get out the door every morning. However, the difference is that pedaling to school nurtures the body and mind of their daughters before the start of the day.  “It’s a body, mind and spirit boost,” said Sarah Winarske.  “The elementary school years will be gone before we know it.  Biking with our young children is a memory that our daughters will fondly remember forever.”

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